Respected Sir, I was diabetic for 10 years, started Yoga and diet control and for last 2 years my HbA1c is 5.3, no medicine just Yoga. So my request is more awareness and promotion is required.

Help me

I think it is very important that each organization public or private or goverment should appreciate their employees for good fod habits and daily exercise.

Dear sir, Fit India movement should not only be focused on exercises but also on better food to improve our daily routine more healthy that can improve nutrition based vegetables for better pro active brain health, and also the practices of age old seed banks ,Indian seeds for vegetables can be a great help for the entire environment.

I strongly recommend minimum walking time of 60 minutes for all the individuals.Many Companies are providing car to their employees.Employees become so lazy that for traveling 500 meters, they're using car.It should be strictly avoided. Those who are using Cars but consuming minimum fuel should be appreciated , recognised and encouraged . Those having health issues should be only kept out of this purview.

Maansik tandurusti tou sharirik tandurusti. Isiliye mansikta par zyada zor dein....yoga, meditation, taaza khana.....

Respected and honourable , Prime minister of india. As my suggestion on the fit india is that it is a very powerful and successful mission toward the indian citizens but now a this time all time table was disturbing and all citizens became lazy so , take an action toward this. This is a my humble request.

Finland could be good case-study.FINRISK-calculator can be implemented.Retired physicians should be invited at public gatherings/school to share their views.Weighing machines at each school should be given and students should be taught about right weight per height ratio. Fittest students and physically most improved students should be awarded.Age level sports competition,campaigns on yoga/pranayam/exercise and control of use of harmful drugs should be given priority."The fit is superhit:slogan"

India is leading jn the world in non-communicable diseases like cardiovascular diseases, diabetes and various lifestyle and pollution related diseases. Request you to take urgent action and device an action plan for reducing the burden of non-communicable diseases, as large population, pollution, climate, malnutrition are some of the most common reasons causing these non-communicable diseases. These can be equally or more harmful than Covid-19 and are a major source of deaths every year. Thanks.

For fitness yoga ,jumping ,running,and exercise