sports ko badava do

Honourable PM sir 1) positive attitude 2) motivational sessions must be organised for children young people and our elders 3) moral values will come going to give a mirror shine to our lives We have power Believe in law of attraction

1) national institute of Nutrition must take initiatives to test and monitor all junk foods. 2) Immune system depends upon our healthy digestive tract .metabolism and absorption both are here important. 3) Recreational park must improve with lots of fitness machineries. 4) school,colleges must have segregative aerobic,cardiac and yogic exercises. 5) the supply of quality drinking water must be timely monitored and flourine level should be checked. 6) industry must be 10 kms away from city.

Ek manoshy sirf ek chij se fit rah sakta hai.ose kisi parkar ki koe chinta n ho. Fit rahane ke bahut se upay hai. Lekin most important ye hai ki .kisi parkar ki tension n ho.

Copy few things done by Japan . Honorable PM .

SIR, GOOD EVENING, IN MY FAMILY ALL MEMBERS ARE FACING IMMUNITY PROBLEMS. SOME TIME WE GET ANGER, SOME TIME OUR IMMUNITY IS LOSS SOME TIME PAIN IN MUSLE, LAZYESS, NOT WEAK UP EARLY IN THE MORNING IF WEAK UP FEEL TREDNESS LAZY BACUASE WE ARE TAKING SOME MEDICINE. SUFFERING FOR HEALTH PROBLEMS FROM 18 YEARS AND FATHER FROM 1987 HAVING THE SAME PROBLEM. HAVING FINANCIAL STRESS FROM 1987 NEVER COME OUT OF IT TILL TODAY. CAN WE HAVE SUGGESTIONS?. THROUGH WE ARE HARDWORKING BUT FORTUNE NOT FAVOUR US.

Don't drink sugar calories. Sugary drinks are among the most fattening items you can put into your body. ... Eat nuts. ... Avoid processed junk food (eat real food instead) ... Don't fear coffee. ... Eat fatty fish. ... Get enough sleep. ... Take care of your gut health with probiotics and fiber. ... Drink some water, especially before meals

Respected Modiji, There are rumors that some bio chemical viruses are being under process by China. It is high time for a country like India which inherits abundant knowledge on yoga to make the body fit for any type of viruses and so we have to yoga as a regular subject in education. With regards Vinayaka Rao

स्वस्थ शरीर में ही स्वस्थ दिमाग रहता है। जब हम शारिरिक रूप से फिट होंगे तो हर काम को करने में हिट होंगे। हमे रोज व्यायाम करना chaiye पौष्टिक भोजन करना चाहिए क्योंकि निरोगी काया घर में माया यह बात बिल्कुल सच है ।

Healthy person do everything but some people should not understand . Tips for fitness success 1. Exercise daily. 2. Take fresh food. 3. Clean surrounding. 4. Stay motivated . Thank you