Every individual should understand that health is wealth. We have take out time of an hour from our schedule to take care of our health. We should keep ourselves motivated and positive thoughts.

Sir During Pregnancy , The nutrition that a baby gets from Mother through her diet is the indispensable fuel that drives much of this incredible transformation. he roots of obesity and many adult diseases such as heart disease, type 2 diabetes and hypertension begin in pregnancy and are shaped by the nutrition a child receives (or doesn’t receive)

Nutrition diet helps us to maintain our body and mental health. Take healthy and traditional food. Do regular exercise and meditation.

Sir. For children, adequate nutrition is one of the most important factors influencing growth and immunity. A balanced diet must contain the proper amount of protein, carbohydrate, fat, calcium, vitamins, and fiber. Each of these nutrients plays a vital role in the overall growth and development of children:

When high quality food grain is cultivated without the use of chemical fertilizers in India our Indians health will improve by itself . This could be done by using bio fertilizers. And a proper movie like kungfu and Indian martelart could be tought in the schools to all children can make india a fit and powerful youth country . जय हिंद जय भारत

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, the diet can help us to live healthy lifestyle and indirectly the progress of society.People in any profession can make themselves efficient if they are mentally and physically fit. Thus it is to be ensured that every citizen is being provided with ample amount of quality food that fulfills the basic requirement of the body and they themselves need to make sure that they're doing exercise regular

Sir Good Nutrition Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis. It Reduce high blood pressure. It Lower high cholesterol .It improve our well-being. Improve your ability to fight off illness.It Improve our ability to recover from illness or injury. It Increase your energy level.

There should steps to be taken on mental health especially from childhood,we can start from schools . Physical impairment can be astimated easily but mental impairment take lot of time to appear. For the development of country mentally strong individuals are needed equally to physically fit. There can be separate classes for students in schools for mental health .

The scheme attempts to address the health issues caused by sedentary lifestyles. It gives the message that inactivity leads to lifestyle diseases such as diabetes, high blood pressure, cardio-vascular complications, obesity, etc. and is a regular physical activity that is sports or a normal walk, it will help to remain disease free.

I want to say to the government that government should tell the detail of farmers bill to the farmers.. .. so that other political parties can't spread fake news..