उठकर प्रात: करें व्यायाम| चाहे खास हों चाहे आम||

"SHREEHARIJI" •••fit india pls do 1 thing maintain blood report of 1) Women and 2) children. if HB is less then 10 , whose age is more than 12 yrs. then registered them and monitor for his/ her health, second thing for morning session school it's compulsary for 15 mins yog and 10 mins relaxation exercise on 7.30 am morning and in noon session at 5.00 pm so also it's compulsary for teaching and non teaching staff. so our new generation will be smart and fit both. thanks Jay hind jay bhar

Due to the inactive lifestyle and stressful lives, many people are getting lifestyle diseases such as diabetes, hypertension etc. Fit India Movement can encourage people to consume healthy food and to maintain physical and mental fitness.

good programme

हम स्वस्थ तो भारत स्वस्थ

fit india is good programme to health

We need helthy mind to fit

As, I am Fit, and do exercise daily, I want ," Indian People", and "Indian community around the World", to be fit, and be healthy through out his / her life , and to contribute bit of his / her time "to serve the Nation", and Make India a " Fit India Super power". This is my intention and wish. Regards. P A Cariappa.

तन स्वस्थ तो मन स्वस्थ मन स्वस्थ तो सब स्वस्थ

sir pls mera device prr dhiyaan dijiya..aapse vada h 4 din main covid19 ke chain todne main saksm h ye device ..aapko 6 baar chitthi likh chukka hu pls sir... lakho logo ki jaan bachapayega hum.pls