Fit India tabhi to badhega India. As Family Physician and Public health consultant, I endorse scientific approach in masses and schools with removal of doubts and myths.

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We should make awareness about importance of yoga, pranayama, exercises and sports. Along with study student will be do other ground activities so they will be physically and mentally became fit. Our future is depends on youngsters of our nation. So they should be aware about fit India. They should be take actively part in such activities. अगर हम तंदुरुस्त रहेंगे तो हमारा देश तंदुरुस्त रहेगा.

Indian avoiding walk. Now indian are lazy. First I want to start walk campaign. 2.i written lyric which will start fashion of walk.

मेने 15 गीत लिखे है शांति पर हिंदी में । Theraptic song है । जो शांति प्राप्ति में मदद करेंगे । 3. मेने 8 गीत लिखे है हिंदी में और इंग्लिश में भी जो कि म्यूजिक एल्बम की तरह है । 4. अच्छी नींद के लिए मेने एक गीत लिखा है । शांति के लिए अच्छी नींद जरूरी है । 5. मेरे पास और भी नये ideas है मन की शांति के लिए ।

Respected sir, With the number of cases increasing day by day. Reopening educational institutions and conducting multi phase exams like UPSC Civil Services Examination amid this pandemic shall affect the future of our country. The post COVID complications are severe. Reopening schools and conducting multi phase exams will risk the health conditions of our people. So please continue with online classes and postpone exams like UPSC CSE. Attaching news article in comment section. Jai Hind. 🙏

The FITNESS of family , society , state and our Nation depends upon your Fitness. So be FIT : do FIT

fit rahega india tabhi toh carona se jeetega india

Everyone should make morning walk as a habit.

Each person should try to spend some time in doing gardening or agriculture work. It will keep them fit and their mind free.