Respected Sir Fit India movement play important roles fit Human beings Physically as well as Mentally helpful to build Thinking power and work efficiency. I would like to share each and every person spare time get up early Morning for Exercise meditation mandatory and Realize nature and surrounding area Development. Engagement in growing of vegetables in kitchen Garden also helpful to improve our efficiency and encourage organic vegetables farming. 🙏

Hon'ble Prime Minister, I think that the first and foremost step to make my India Fit is to guarantee our Food Products for Quality. The need of hour is to plant tooth in the mouth of tiger i,e FSSAI

WE SHOULD STOP SELLING JUNK FOOD LIKE BUN THEY ARE VERY UNHEALTHY WITH LOTS OF OIL,SOME CHIPS NOT EVERY CHIPS ,SOME CHIPS ARE VERY UNHEAITHY,SO WE SHOULD STOP SELLING THAT.

I have some suggestion regarding Fit India given below 1. We should eat Fresh Vegetables and Fruits 2. We should walk minimum 2 Kilo meter morning and evening 3. We should drink more water for healthy minimum 3 liter according to age and weight 4. Do Daily Exercise for fitness and healthy body 5. Make time schedule for study and other activities 6. spare time with family 7. Read Books and other watch motivational videos 8. Use all products Indian based and avoid Junk Food.

WE SHOULD DO MEDITATION FOR SOME TIME AS IT MAKE A STRESS PERSON FEEL RELIEF.

Respected Narendra Modi Ji, #Steam Therapy# Steam Inhalation drive is required by all people at city, state, country & at global level for continuously 3-4 weeks ( Doctors & Analytics team can confirm the weeks ) in order to prevent more COVID cases cropping up. Numbers can be tracked after start of this exercise and if considerable reduction is seen can be continued. COVID Chain needs to be broken. This is just a suggestion can be validated by experts and then implemented.

Respected Narendra Modi Ji, #Steam Therapy# Steam Inhalation drive is required by all people at city, state, country & level for continuously 3-4 weeks ( Doctors & Analytics team can confirm the weeks ) in order to prevent more COVID cases cropping up. Numbers can be tracked after start of this exercise and if considerable reduction is seen can be continued. COVID Chain needs to be broken. This is just a suggestion can be validated by experts and then implemented.

माननीय प्रधानमंत्री जी फिट इंडिया मूवमेंट जो स्वयं फिट रहने औरों को भी फिट रहने के लिए प्रेरित करने का कार्य है मैं नेहरू युवा केंद्र बलरामपुर का एक स्वयंसेवक हूं और बलरामपुर में अपने शाश्‍वत युवा मंडल के सभी सदस्यों के साथ यह कार्य किया गया और अभी ऐसे ही कार्य करते रहेंगे ताकि हम सभी युवा हमेशा फिट रहे हैं। फिट रहेगा इंडिया तभी तो बढ़ेगा इंडिया

First of all i would like to thank government for initiating such a good program.fitness is the most valuable thing of life,it may physical fitness or mental fitness.We are celebrating this month as 'poshanmaah'for increasing awareness about good nutrition practices in society.Good nutrition practices, yoga-meditation,physical exercise are the pathways to build a fit and strong personality. Thanks.

WE SHOULD NOT EAT UNHEALTHY FOOD OR JUNK FOOD