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Manodarpan: Inviting ideas to combat Psycho-social stress on School and College Students, Teachers and Parents due to COVID-19 pandemic

Start Date :
Jul 21, 2020
Last Date :
Aug 21, 2020
23:45 PM IST (GMT +5.30 Hrs)
The outbreak of the global pandemic COVID -19 presents a challenging time for everyone around the world. Not only is this pandemic a serious medical concern, but it also brings ...
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Dr Guinness Madasamy
6 years 3 weeks ago
There’s an important distinction here between loneliness the feeling of isolation that can set in even when someone has frequent social contact and what researchers call objective isolation
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Dr Guinness Madasamy
6 years 3 weeks ago
The several studies have suggested loneliness may be less of a problem for older adults than it is for younger adults.
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Dr Guinness Madasamy
6 years 3 weeks ago
Research has shown that loneliness increases risk for depression and anxiety and heightens feelings of stress factors that contribute to worsening physical health and poor health behaviors, including substance abuse, poor nutrition and more sedentariness, as well as poor sleep quality.
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Dr Guinness Madasamy
6 years 3 weeks ago
With social isolation measures in place in much of the world, loneliness has become a familiar facet of everyday life
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Dr Guinness Madasamy
6 years 3 weeks ago
Older adults need connection all the time, not just during a pandemic
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Dr Guinness Madasamy
6 years 3 weeks ago
We all benefit from having a schedule for activities, eating, exercise and sleep,”
“Building these components into a fundamental schedule is important.”
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Dr Guinness Madasamy
6 years 3 weeks ago
Once clinicians have built a routine for themselves, they can then instruct patients on how to do this in their own lives.
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Dr Guinness Madasamy
6 years 3 weeks ago
Moreover, they should also remain aware of the key facts regarding COVID-19 so they can incorporate these into their sessions, even if it's a mental health session.
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Dr Guinness Madasamy
6 years 3 weeks ago
It’s also important for clinicians to maintain a routine by starting their workday at a dedicated time, wearing clothing similar to what they might wear to the office and having a specific time and place for conducting telemedicine (the govt has decided to start the national digital health mission )sessions from home.
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Dr Guinness Madasamy
6 years 3 weeks ago
they can ask themselves questions such as, “How am I looking after myself? How am I protecting myself against the virus while also protecting myself against burnout?”
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