We should eat fruits, vegetables, millets,grains....etc ..it make our body strength. Nowadays in pandemic it helps lot to prevent from disease and make our body strong against the disease... don't eat the packaging and preserved food item...eat minerals, protein rich foods...# use organic food item...and lead healthy lifestyle...👍

Food intake should be in lined with increase in basic immunity of an indivisual as per the present situation.

A GOOD HYGEINIC PACKAGING OF THE FOOD PRODUCTS IS THE KEY FOR UNCONTAMINATED AND HEALTHY WAY OF KEEPING AND RETAINING THE NUTRITIONAL VALUE OF THE FOOD PRODUCT INTACT - ALL THE FOOD PRODUCTS

By promoting use of millets & sprouts daily and slowly make agriculture chemicle-less and pro-biotec. Then slowly removing subsidy to rice, sugarcane, wheat-because these 3 are making India diabetes capital of the world as expected by the multnational companies who entered the 3rd world countries in this Globalised economy. As a result Ayurveda,Sidda, Unani lost its importance. But the 'prukriti' reminded the Human race THE importantnce of HUMAN IMUNITY in fighting any viral infection in CORONA

THE PRESENT PACKAGING OF THE LIQUID MILK AND OTHER DAIRY PRODUCTS IS IN POLYPACK / POUCH TYPE / POLYTHENE - SIMILAR TYPE PACKAGING - WHICH DOES NOT SEEM TO BE HYGEINIC WAY OF PACKING THE MILK AND OTHER DAIRY PRODUCTS CAN - JAR TYPE / ADVANCED POLY PACK TYPE BOTTLES AND CANS AND JARS CAN BE A GOOD SOLUTION LIKE IN THE FULLY DEVELOPED COUNTRIES OF THE WORLD - THE PACKAGING CAN BE IN 1 / 2 / 3 / 4 / 5 KG - LITRE QUANITY - WHICH CAN BE STORED IN THE REFERIGERATORS - POLY - CANS - JARS - BOTTLES

We should eat healthy as well as make a habit of doing freehand exercises and 15 minutes of yoga regularly to keep both our body and mind free from stress

SIR, CHANGE THE FOOD AND VEGITABLES AND FRUITES AND FOOD CONTAINING THE IRON THIS WILL HELP YOUR TOUNG TEASTY AND YOU WILL HAVE INTEREST ON FOOD AND MAKES YOU HAPPY AND ENERGATIC EVERY TIME AND YOUR FAMILY TOO. SOME TIME GO INTO GARDEN MAKE 5 OR 6 WALK TO THOSE WHO ARE EALDER ALONG WITH CHILD PLAY WITH THEM.

SIR, TRY TO EAT SAMI HOT FOOD WITH LESS SALTY AND SUAGR THIS WILL HELP US TO IMPROVE THE HIDDEN HUNGER WITH FORTIFITED FOOD. WATER AND GLASS AND UTHESILES MUST BE CLEAN DO NOT COOK FOOD TOO MUCH IF YOU COOK FOOD TOO MUCH THE TEAST AND THE VITAMIS OF THE FOOD WILL BE VANISH IT BE COME TESTLESS. PREPARE FRESH FOOD EVERY TIME TWICE IN A DAY THIS WILL MAKE FAMILY MEMBERS HEALTH, WEALTHY AND ENERGETIC. THEY BECOME DISEASE LESS THERE MIND WILL BE SHARPER. WASH YOUR HAND BEFORE GOING TO EAT.

SIR, GOOD NUTRITION MEANS THE FOOD WHICH IS FULL OF VITAMINS, MINIRALS AND IRON AND CALCIUM THAT MAKE BODY FIT AND DIGESTIVE SYSTEM GOOD. IT MEANS WE CAN EAT THAT MUCH ONLY WE CAN DISGEST. WE HAVE TO AVIOD OIL AND SPICY FOOD AND EAT GREEN VEGITABLES, FRUITS WHICH HAVE VITAMIS, SALT AND OIL MUST BE FORTIFIED IT IS CHEAPER THAT NON FORTIFIED FOOD. DRINK AS 8 TO 10 GLESS OF WATER EVERY DAY THATS MAKES DIGESTIVE SYSTEM FIT AND MIND WILL BE HIT AND WORK CON BE DONE IN A QUICK. JAI HIND. JAI BHARAT.

Govt is requested to boast Diary Farm ,as will provide unadulterated milk to citizens.It will also infuse economic progress in country.Local vegetables to be grown to in house yards .So that vegetables will get safeguarded from spraying .