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Share your Experiences and Tips on how to overcome Exam stress

Start Date :
Feb 28, 2021
Last Date :
Mar 14, 2021
23:45 PM IST (GMT +5.30 Hrs)
Submission Closed

In the latest edition of Mann Ki Baat held on 28th Feb 2021, Hon’ble Prime Minister Shri Narendra Modi urged Exam Warriors, Parents and Teachers to share their experiences and ...

In the latest edition of Mann Ki Baat held on 28th Feb 2021, Hon’ble Prime Minister Shri Narendra Modi urged Exam Warriors, Parents and Teachers to share their experiences and tips on how to overcome exam stress.

Come forward, join Pariksha Pe Charcha movement with our hon’ble Prime Minister and share your inputs at MyGov.

Last Date of Submission is 14th March 2021

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Showing 4918 Submission(s)
PUSHKAR XD
PUSHKAR XD 5 years 7 months ago
During the session we have a different type of exam stress as we have attended online classes for the whole session..thank God at the end of the session we got an opportunity to attend offline classes.. now we are exam ready and a letter stress can be overcome by following some tips.. 1. Eat healthy 2.. get a sound sleep 3. Play some games for recreation 4. Drink water 5. Relax yourself by listening music during break 6. Prepare the hardest one first 7. Live in peaceful environment..
DaminiKumari
DaminiKumari 5 years 7 months ago
Fear of exams is equal to fear of failiure. Therefore one should become more confident while writing in exams. Moreover every student should prepare herself or himself for exams. No one should start studying for it few hours or one day before exams. By adopting these norms students can decrease their exam stress.
KotaSriHarshini
KotaSriHarshini 5 years 7 months ago
Firstly ...study as much as you can ...don't force yourself...feel free during the preparation...if your preparation has not done ,but exams are near then DONT WORRY cover all the syllabus with schedule so that you won't be tensed ..you need not to be perfect all the time... During the exam ... First take a long breath...sit in comfortable position and feel that you can do it ... Everything depends on our thinking so be positive and relaxed
Dave Vaishaliben Shailendrakumar
Dave Vaishaliben Shailendrakumar 5 years 7 months ago
प्रधान मंत्रीजी पर इतनी बड़ी जिम्मेदारी होनेके बावजूद परीक्षा का तनाव दूर करने जैसे काम् में इतनी रूचि तथा इतने प्रयास करते है जो की मातापिता तथा गुरुजनों का काम है । मोदीजी को अभिवादन एवं अभिनन्दन । अगर हम परीक्षा से डर गए तो जीवन में बड़े काम कैसे करेंगे । प्रयत्न करना ही सफलता की और कदम है । अगर हार जाओ तो समजो ईश्वर कुछ बड़ी सफलता देना चाहते है । अधिक मेहनत और प्रयत्न कभी न कभी बड़ी सफलता देगी । भूल से सीखो। दूसरा प्रयत्न शून्य से नहीं अनुभव से शुरू होगा। हिम्मत ही जित है । मन से हार न मानो ।
dr venkata lakshmi ogirala
dr venkata lakshmi ogirala 5 years 7 months ago
To avoid stress during examinations, students should study at least for two hours a day. So that there will be no stress during the period. Relaxing mind, and sufficient sleep are the must. For the change of mood they can listen to the music for sometime. Just take a walk outside or else tak to the dear ones for sometime
Roshika gupta
Roshika gupta 5 years 7 months ago
There are some easy ways to deal with exam stress first take frequent breaks eat well drink lots of water I think about when and where you work best keep active try to get about eight or sleep at night find activities that help you relax listen music you want clear your room and your desk I read something for later reduce your sugar intake is your phone usage find a quiet place to study without distractions set up your study space make sure it's nots too cluttered and has everything you might be
Ashutosh Kumar
Ashutosh Kumar 5 years 7 months ago
Dear sir, do you think high numbered students. gets job without further exam or competition? if not they what the use of exam for giving just number sheet. better to think no exam.. Thanks and regards Ashutosh Kushwaha Motihari Bihar Pune Maharashtra
All Rounder
All Rounder 5 years 7 months ago
Once Shri Atal Bihari Vajpayee said and I quote "सरकारें आयेंगी, सरकारें जाएंगी, पार्टीयां बनेंगी, पार्टीयां बिखरेगी, लेकिन इस देश के लोकतंत्र वो कुछ नहीं को होना चाहिए, इस देश को कुछ नहीं होना चाहिए।". Similarly it's my message to all the students that don't be afraid of exams because after short span of time ,you will realise that these exam are like a point object when we see a tree from space.Its totally depends upon your mindset that how you feel it.So just feel the moment and enjoy it.....