healthy diet humare health ke liye bahut jaruri hai,covid19 nobel viruse m healthy diet viruse ko maat jarur dega,agar aap healthy diet lete ho toh aapki immunity strong rahegi ,proper healthy diet bhut jaruri hai.

Eat Right , exercise regularly ,stay healthy ,live long Eat food which is rich in vitamins and minerals if you can't afford costly items then go for cheap cost nutritious food. Drink lukewarm water. Take 8 hrs sleep. Be Happy in all the situations

Hamara desh me anaj ki kami nhi hai fruits and vegetable ki acchi paidawar hoti hai par o Sab tak sahi se phuch nhi pati pahuchti bhi hai to thori mehngi jise Har koi afford nhi kar sakta ... Rate aisa hona chaiye ki samaj ka sabse garib bhi usko khrid sake ... iski sabse badi karan hai system me baithe dalal. Aur is desh me building four wheeler wala 2rs /kg chawal lene jata hai government ration shop se garibo ka hak marke ispe sabki ankh band rahti hai .. to kaise hoga palan poshan gareebo ka

The nutrient values are very rich in leaves than many other food items in the nature and even the leaves are affordable for the poor also, Especially in the leaves like : gauva, Tulasi, Neem, Drum stick plant leaves which gives more nutrients and vitamins than milk, eggs, fruits of some differnt kinds and etc--. And the next affordable nutritious food is Gauva which contains the nutient values of 3 apples at least. There are many of ayurvedic and nutritious foods around us to afford;l.....

You'll die young if you don't eat fruits and vegetables

हेल्थी फूड खाओ

स्वच्छ भारत हेल्थी भारत

phale is des ki garibi ko mito do fir bat karna posan ki is des me garibo ke sath bhut galt hota hai

जीवन स्वस्थ होना चाहिएअच्छे खान- पान का ध्यान रखना चाहिए इसके साथ जीवन सस्कारी और नशा मुक्त होना चाहिए तभी हमअपने भारत को आत्मनिर्भर भारत बना सकते है बच्चो को अच्छी शिक्षा दे सकते है ।मेरा अपना भारत प्यारा भारत जय हिंद जय भारत🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🌹🌹🌹🌹🌹🌹

talking to gather