हमारे जीवन मे भोजन का महत्वपूर्ण भूमिका है। भोजन कि कमी से हमारे देश मे कई बच्चे कुपोषण का शिकार हो जाते है । इस दौरान उनकी मौत हो जाती है । हम इस बिमारी को खत्म करने के लिए हमारे देश के द्वारा पोषण अभियान चलाया गया कई बच्चे को मदद मिला।

(cont from theearliersubmission )-Fruits etc , which are not sold can be stored for a limited time and can be processed.Wax coating or suitable relative humidity chambers or cold storages can be used for this purpose.Solar drying,Sun drying,freeze drying, cabinet drying - these are several methods.Raw fruits, which are not ripened can also be used for various preparations.

(cont from earlier submission)-It is common knowledge that 30% of agricultural produce,at present is wasted.Fruits& Fruit+ trees/plants can be grown organic at low cost as normally/mostly these are trees /plants which can be grown organically.If each individual eats daily 5 times fruits or fruit+,not only it will add substantially to the individual's good health,but twill reduce the huge wastage of fruit sand fruit+items( to minimum).Fruits and Fruit+ items,which aren't eaten canb sold in t cits

विटामिन हमें रोगों से लड़ने में मदद करते हैं |

health is wealth

What is the first most important step regarding nutrition in INDIA(on a mega scale) which can be followed at a very low cost?----------I think the step is-_As many nutritionists and guidelines by few govts in the world might be suggesting -to eat 5 times fruits( or vegetables which can be eaten raw =fruit+),this step is easiest to follow and at a very low cost.Already, for years,there are various programmes for planting trees.Under this programme fruit and some fruit+ trees/plants must h b pltd

vegatebles

write a exam

प्रकृति द्वारा जो भजन जैसे फल सब्जी अनाज वही सबसे ज्यादा महत्वपूर्ण है हमारे लिए आधुनिक ढंग से जो हो रहा है वह हमारे स्वास्थ्य के लिए हानिकारक है जैसे अभी चाइना में जो अलग-अलग देशों द्वारा तैयार किया गया या भोजन वह हमारे लिए हानिकारक हो रहा है। संतुलित आहार स्वास्थ के लिए लाभदायक है।

For the body to work efficiently good nutrition is very important, therefore i feel by adopting few healthy habits good nutrition can be achieved like : ●Regular exercising releases toxins and helps the body to absorb more nutrients. ●Eating more home made food and avoid less of fatty and oily food products ●Less consumption of high calories product. ●Intake of green leafy vegetables, milk products, nuts etc. Thank you!!