Without Mobile Operating one can eat food. So Please keep mobile aside while eating food.

take balanced diet ..... a food with vitamins ,fats,carbohydrate,minerals and protein ... glycin max or soyabean has the highest quantity of protein so take it ...... eat green vegetables,egg,milk.

हेल्धी हो पोषण तो बने स्वस्थ शरीर स्वस्थ जीवन शैली तो बने स्वस्थ शरीर

जल ही जीवन है

Name : vinay Place : narwana(haryana 1is most population of india in dependent on depu ration shop. Due to more profit they change govt. given ration to with other bad quality ration whic effects bad on poor family becus thay dont enoug mony for buy fruits which have given proper nutrition. so govt. should provide silled packed packet to them and time to time govt. can give fruits to them and also patanjali product to them. govt. sld fix robot machine if any budy put plastic botal give candy.

Bunk junk food

nutritians are very important for anybody's health...it should be needed for healthy body..bcz good mind is from healthy body

Dear PM Sir, as a social worker of india i have research on mentally handicapped persons i found that more than 85% young generation is going through mental illness for the seeking of job or failure any government job exam .our research is based in national mental health survey of india 2015-16 .Now our Question is why mental handicap person have no Quota on UNION PUBLIC SERVICE COMMISSION (UPSC).As they have all parts in their body but they getting more dippressed for the Quota of physically.

A healthy human diet involves seven different kinds of nutrient: carbohydrates. proteins. lipids (fats and oils) minerals. vitamins. dietary fibre. water.

Good nutrition is the key of healthy life so we have take our food at time and food like green vegetables fruit whole grain dairy ..good nutrition help us to keep healthy and its protect us from varous diseases By using some techniques like germination process like (sprouts) which is very nutritious by the process of germination its increse its nutritional status combination (khichri daliya idli . These are nutritional food .. by which we can follow .